This class focuses on a thorough description of Wellness including high-level wellness, optimum functioning, and the spectrum of chronic disease and peak wellness. Emphasis is...
Shot in Park City, UT, January 2012, these are the directors of V/H/S - David Bruckner, Glenn McQuaid, Radio Silence (Matt Bettinelli-Olpin, Justin Martinez, Tyler...
This class focuses on the importance of maintaining high level well-being and introduces the idea that by certain behaviors, wellness is maintained and even improved....
This class focused primarily on important nutritional concepts such as complex vs. simple carbohydrates, sweeteners, protein, which foods to avoid, food label reading, and some...
