Yoga Teacher Kathryn Budig on how she uses Arm Balance postures and Inversions to help students conquer fear. From an Interview filmed for Yogic Life...
Ashtanga Yoga teacher Maria Villella talks about her first Yoga class, how to develop a consistent practice and offers tips for those days when excuses...
Ashtanga Yoga teacher Maria Villella talks about her approach to physical adjustments in postures, keeping the ego in check while practicing, and how she modified...
Ashtanga Yoga teacher Maria Villella talks about the importance of the breath and correct breathing in the practice of Ashtanga Yoga. Visit yogiclife.com to purchase...
An excerpt from a Yogic Life Interview with Ashtanga Yoga Teachers: Anthony "Prem" Carlisi and Heather "Radha" Duplex. These two teachers have a combined fifty...
Part I: Anthony "Prem" Carlisi has been practicing and teaching Ashtanga Yoga since 1978. In this video clip, Prem talks about his first Ashtanga Yoga...
In this Yogic Life Interview with Maria Villella, she talks about witnessing a healing experience at an ashram during her travels through India. yogiclife.com For...
Certified YogaWorks Teacher Sonya Cottle talks about the hidden benefits and "side effects" of a consistent Yoga practice. Speaking from personal experience, Sonya answers the...
An excerpt from a Yogic Life Interview with Ashtanga Yoga Teachers: Anthony "Prem" Carlisi and Heather "Radha" Duplex. These two teachers have a combined fifty...
